Move More Month 2020 Inspiration

SOAR have continued to support clients throughout the Covid19 lockdown, albeit whilst working from home! We caught up with Bev (Health Trainer) to find out how she’s been supporting clients & how one of them is championing Move More Month!

“I’ve been working with a client who was referred to Health Trainer 1-2-1 for exercise. This has been a totally different way of working with clients due to the Covid-19 pandemic restrictions! The client as a heart condition but really wanted to exercise, the client had spoken to the cardiologist who was really supportive of gentle exercise with a Health Trainer support. 

I posted the ‘Active at Home‘ booklet by Move More & exercises recommended by the British Heart Foundation have been so useful. The exercises have given them confidence & they have even taken small steps to walking to the local shops after 12 weeks of shielding. 

I continue to speak to my client every Monday for a catch-up they are  definitely Moving more through the month of June! Great achievement and a very happy client.”