Get from Listless to Fitness with our new course!

Do you want to get active, but feel too tired?

Then our Listless to Fitness group is just the thing for you! Come and try some new activities that are gentle, and meet likeminded people in the process.

This group is open to all abilities, men and women. Everyone has one thing in common, they all want to get fit!

There will be a chance to try aerobics, badminton, circuit training, Pilates and other activities.

Session are at Concord Leisure Centre on Shiregreen Lane every Thursday for six weeks from March 7 from 12noon until 1pm.

Your first session is free, thereafter it’s just £2 a session, and each one ends with a coffee and a chat.

For details contact Angela Woodward on 0114 213 4075 or email angela.woodward@soarcommunity.org.uk

This is a great chance to get back into light exercise or try something new, and meet other people and make friends.