Health Trainers

SOARs Health Trainer Team engages with local people who require practical support to improve their health & wellbeing and change their behaviour to achieve their own choices and goals.

Who can see a Health Trainer?

  • Anyone who is aged 16 and over
  • Anyone who has decided to make a healthy lifestyle change
  • Anyone who is thinking of making a change to their lifestyle.

What does a Health Trainer offer?

  • Support, encouragement and motivation
  • Referral to other services and activities
  • The chance to set your own health goals
  • 5 – 6 sessions on a one-to-one basis
  • Identify groups or activities in your local area.

What can a Health Trainer help you with?

  • Advice and information
  • Eat healthily
  • Lose weight
  • Get more active
  • Referral to Stop Smoking Support
  • And much more.

For more information or a casual chat please contact one of our Advocacy Team on 0114 213 4065